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Sound Bites with Melissa Joy Dobbins

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" TM. The Sound Bites Podcast delves into the science, psychology and strategies behind good food and nutrition. Join Melissa as she interviews experts including researchers, academics, authors, dietitians, nutritionists and more. Topics include: healthy diets, dieting and weight management, diabetes, agriculture, farming, and other hot topics in the media. Melissa promotes sound science, smart nutrition and good food - and wants you to walk away with credible information to help you make your own, well-informed nutrition decisions based on facts, not fear. For more info visit: www.SoundBitesRD.com
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Dec 13, 2016

“When I was working on my first book I surveyed 1000 people and 2 out of 3 reported they eat due to stress. The reality is, life throws us curve balls and food can become your comforter, your best friend. But food is only a quick fix and ultimately we have to deal with the underlying issues.” – Dr. Susan Mitchell

 

Dr. Susan Mitchell took her nutrition degree and turned it in to a 20+ year successful small business. By developing leadership and speaking skills, honing media skills, and acquiring business acumen, Susan has worked with some of the top food companies and PR firms. She is the co-author of three books including, Fat is Not Your Fate (Simon & Schuster), Eat to Stay Young (Kensington) and I’d Kill for a Cookie (Penguin). She is also producer and host of the podcast Breaking Down Nutrition: Your Digest for What Works, What Doesn’t (available in both medical professional and consumer versions). Susan is a Fellow of the Academy of Nutrition and Dietetics, the recipient of the 2015 Media Award from the Florida Academy of Nutrition and Dietetics, and earned her PhD from the University of Tennessee.

You can read the full show notes and access the resources at www.soundbitesrd.com.

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