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Sound Bites with Melissa Joy Dobbins

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" TM. The Sound Bites Podcast delves into the science, psychology and strategies behind good food and nutrition. Join Melissa as she interviews experts including researchers, academics, authors, dietitians, nutritionists and more. Topics include: healthy diets, dieting and weight management, diabetes, agriculture, farming, and other hot topics in the media. Melissa promotes sound science, smart nutrition and good food - and wants you to walk away with credible information to help you make your own, well-informed nutrition decisions based on facts, not fear. For more info visit: www.SoundBitesRD.com
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Now displaying: May, 2015
May 31, 2015

On this episode we discuss the health and nutrition pitfalls of restaurant eating and some specific tips, tactics and tricks people can use to continue to enjoy restaurant meals while also eating healthfully.

Today's guest is Hope Warshaw, a dietitian and diabetes educator and the author of the newly released "Eat Out Eat Well - The Guide to Eating Healthy in Any Restaurant.”  Hope’s career spans more than 35 years and ranges from work as a spokesperson, corporate consultant, freelance writer and book author. She’s particularly well-known for her expertise in diabetes nutrition management and healthy restaurant eating.

For more information and show notes visit www.SoundBitesRD.com/blog

May 13, 2015

Today's guest is Science Babe AKA Yvette d'Entremont, an analytical chemist with a background in forensics and toxicology. She runs a blog dedicated to debunking pseudosceince that tends to proliferate in the blogosphere, and her recent post (The Food Babe Blogger is Full of Sh*t) went viral. 

In this episode we discuss how Science Babe came to be and why she's focusing her work on clearing up misinformation about science, food and nutrition.

For more information and show notes visit www.SoundBitesRD.com/blog

May 5, 2015

I'm doing a 30 Day Protein Challenge with my Protein Partner (and healthy food blogger) Heather Shugarman, and I'm inviting you to join us! You can sign up at any time.
In this episode we discuss what we've learned so far with a focus on snacking and eating on the go. We invite you to join in the social media discussion by using #ProteinChallenge.
For show notes, tips & resources, visit www.SoundBitesRD.com.

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