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Sound Bites with Melissa Joy Dobbins

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" TM. The Sound Bites Podcast delves into the science, psychology and strategies behind good food and nutrition. Join Melissa as she interviews experts including researchers, academics, authors, dietitians, nutritionists and more. Topics include: healthy diets, dieting and weight management, diabetes, agriculture, farming, and other hot topics in the media. Melissa promotes sound science, smart nutrition and good food - and wants you to walk away with credible information to help you make your own, well-informed nutrition decisions based on facts, not fear. For more info visit: www.SoundBitesRD.com
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Now displaying: February, 2017
Feb 21, 2017

“I believe good food makes your life better. I believe feeding your soul makes your life richer. My passion is sharing the news that delicious food can be enjoyed and healthful—on the same fork.” – Judy Barbe

Judy Barbe is a registered dietitian who has been bringing realistic solutions to tables for more than 20 years. As the author of Your 6-Week Guide to LiveBest, Simple Solutions for Fresh Food & Well-Being and LiveBest Seasonally, a Fresh Approach to Living with Vitality, she shows people how to make better-for-you choices through her website, original recipes, speaking engagements, newspaper columns, blogs and webinar series. 

Judy’s unique perspective includes representing local dairy farmers, participating in her own family’s cattle ranch and being a beekeeper. These farm-to-table experiences help her bridge the gap between urban customers and today’s modern farming practices. 

Judy educates both nutrition professionals and the public on the topic of food waste, providing ideas they can implement at home to be part of the solution to this global concern. Her recipes and recommendations have been featured on MensFitness.com, Lovoinc.com, Shape.com, FitnessMagazine.com, FilmJournal.com, and WeightWatchers.com. 

You can read the full show notes at www.soundbitesrd.com

Feb 8, 2017

Survey Says: Many consumers are choosing “clean” and “mindful” eating as their path to healthier living instead of “dieting”. More than 1700 Registered Dietitians weighed in on the fifth annual “What’s Trending in Nutrition” survey by Pollock Communications and Today’s Dietitian. 

Pollock Communications and leading nutrition trade magazine, Today's Dietitian, released the results of their fifth annual "What's Trending in Nutrition" national food trend survey, which polled over 1,700 registered dietitians (RDs) across the country on the upcoming year's big trends in food and eating. This year overall, results reveal a decline in consumers' interest in dieting. Instead, many are choosing clean and mindful eating as their path to healthier living. For the last five years, the “What's Trending in Nutrition” survey has been a leader in identifying and tracking the next significant trends in food for the upcoming year including what foods are topping the coveted Top 10 Superfoods list.

Dr. Jenna A. Bell is a Senior Vice President, Director of Food and Wellness for Pollock Communications where she helps healthy brands translate science for consumers and connect with the nutrition experts. Jenna is the co-author of Energy to Burn:  The Ultimate Food & Nutrition Guide to Fuel your Active Lifestyle and Launching Your Dietetics Career.  She is an international presenter at professional conferences, has been published in scientific journals, and has been featured in countless print publications and on the web including Us Weekly, Self Magazine, Fitness Magazine, Men’s Health, and Runner’s World, and has appeared on the Daily Buzz, ABC, NBC and FOX affiliates, local and national radio programs and podcasts. 

Jenna is a two-time Ironman Finisher and has completed three marathons. In addition, she has competed in numerous sprint and Olympic distance triathlons and road races. She is co-founder of Swim, Bike, Run, Eat! and has provided nutrition seminars with professional athletes at major athletic events like the Boston Marathon, the ING New York City Marathon, Bank of American Chicago Marathon and the Ford Ironman World Championship in Kona, HI. 

You can read the full show notes at www.soundbitesrd.com

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