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Sound Bites with Melissa Joy Dobbins

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" TM. The Sound Bites Podcast delves into the science, psychology and strategies behind good food and nutrition. Join Melissa as she interviews experts including researchers, academics, authors, dietitians, nutritionists and more. Topics include: healthy diets, dieting and weight management, diabetes, agriculture, farming, and other hot topics in the media. Melissa promotes sound science, smart nutrition and good food - and wants you to walk away with credible information to help you make your own, well-informed nutrition decisions based on facts, not fear. For more info visit: www.SoundBitesRD.com
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Now displaying: May, 2017
May 30, 2017

“You’re the only person who can do the hard work of managing this chronic disease, but if you do it well, while forgiving yourself for the occasional bad day, bad attitude, or poor choice, you’ll be better off.” – Amy Myrdal Miller 

 

Amy Myrdal Miller, MS, RDN, FAND, is an award-winning Registered Dietitian Nutritionist, farmer’s daughter, highly regarded public speaker, published author, and founder and president of Farmer’s Daughter® Consulting, Inc., a privately-held agriculture, food, and culinary communications firm. She has lived well with type 1 diabetes for nearly 40 years and shares her story of diagnosis, a father with type 1 diabetes, a home economist grandmother, growing up on a farm and what it’s like to be a dietitian with diabetes. 

You can read the full show notes at www.soundbitesrd.com.

May 18, 2017

“At the age of 42, I wrote my first book on the gluten-free diet but did not know at the time I had celiac disease. I wasn’t diagnosed until age 52. The change in my health has been so dramatic since I have gone gluten-free.” – Shelley Case 

Registered dietitian Shelley Case is an international gluten-free nutrition expert, speaker, consultant, and author of the national best-seller Gluten Free: The Definitive Resource Guide.  

Ironically, at age 42 she wrote her first book on the gluten-free diet to help clients and registered dietitians but did not know at the time she had celiac disease. She did not get diagnosed until ten years later at the age of 52.  Shelley’s new 5th edition book is now available and it’s jam-packed with practical information about the gluten-free diet. Whether you are a consumer, health professional, chef, food manufacturer or anyone else who needs accurate information about this complex diet…Gluten Free: The Definitive Resource Guide is the book for you!

Read the full show notes at www.soundbitesrd.com.

 

May 2, 2017

 “Healthy eating today is one tough job! The good news is simple tweaks in food choices and eating habits often set you on a healthier path.” – Hope Warshaw

 

Hope Warshaw is a nationally recognized dietitian and diabetes educator with years of experience and expertise as an author, freelance writer, media spokesperson and consultant. She is a contributing editor for Diabetic Living Magazine, writes the Nutrition Q&A column in The Washington Post and in 2017 is the Immediate Past President of the American Association of Diabetes Educators. 

Hope offers practical and realistic solutions for healthier eating – to individuals in counseling sessions and to millions through her best-selling books, magazine articles, social media and TV or radio interviews.

Hope is a go-to expert on weight control tips, diabetes management and meal planning, healthier restaurant eating, low calorie sweeteners and general nutrition guidance. She has appeared on Good Morning America, CNN, TV Food Network, ABC Live, The Diane Rhem Show and many local TV and radio shows.

Hope has been quoted in USA Today, US News, HEALTH, Shape, Diabetes Forecast, Eat This Not That, Los Angeles Times, The Washington Post, Today’s Dietitian, Men's Fitness, and more. 

You can read the full show notes at www.soundbitesrd.com

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