Dec 22, 2015
Today my guests are Kirsten and Blake Angell. Kirsten is is a registered dietitian and certified diabetes educator, and the owner of Link 4 Nutrition/Link for Diabetes, and Blake is a cattle rancher and partner in Lundgren Angus Ranch, Kirsten's family owned registered Angus operation located in western Kansas. For the...
Dec 8, 2015
Today’s episode focuses on "transformational" weight loss and
the important, yet different, roles of diet and exercise in weight
management.
Today my guest is James O. Hill, Ph.D., the founding Executive Director of the Anschutz Health and Wellness Center at the University of Colorado Anschutz Medical Campus. One of...
Nov 23, 2015
Welcome to my Sound Bites podcast where we delve into the
science, psychology and strategies behind good food and
nutrition.
Today’s episode focuses on a 'no nonsense' approach to healthy
living!
Jamila Rene is a Registered Dietitian and founder of No Nonsense Nutritionist. She is a food product developer and also a...
Nov 11, 2015
Welcome to my Sound Bites podcast where we delve into the
science, psychology and strategies behind good food and
nutrition.
Today’s episode focuses on savoring healthy foods as if they were a
fine wine. Can broccoli be as sexy as champagne? Let's find
out!
Annette Hottenstein is a Registered Dietitian and...
Oct 28, 2015
Welcome to my Sound Bites podcast where we delve into the
science, psychology and strategies behind good food and
nutrition.
Today’s episode focuses on HOW you can still enjoy the foods you
love by choosing the right portion sizes, and shares a new tool to
help you do just that.
Amanda Clark is an award winning...