Jan 19, 2021
There is no reason for women to deprive themselves of delicious, nourishing foods as they navigate the years before, during and after menopause.
Registered Dietitians Hillary Wright and Elizabeth Ward have teamed up to author the new book, The Menopause Diet Plan. With a comprehensive approach to better health, this...
Jan 13, 2021
A growing body of evidence suggests that specific, naturally occurring gut bacteria are under-represented in the intestinal tracts of individuals developing, and with, type 2 diabetes and that their functions impact glucose and insulin homeostasis.
This podcast offers listeners a deeper understanding of the changes that...