Jun 19, 2019
Osteoporosis accounts for more days in the hospital than other diseases like breast cancer, heart attacks, diabetes and others. Multiple studies suggest prunes may help to prevent bone loss. In addition, prunes and prune juice contain fiber and naturally-occurring sorbitol, which contribute to digestive health.
Shirin...
Jun 3, 2019
Weight stigma is a global problem that can have negative impacts
on emotional and physical health. Research is underway to find
solutions to combat weight bias.
Weight management is not just about eating less and moving more -
it's about being in the right frame of mind. Studies have shown
that mindfulness practices...