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Sound Bites A Nutrition Podcast

Oct 20, 2016

“Raising healthy kids is one of the hardest jobs of parenthood – from picky eating, childhood obesity, food allergies, sports nutrition, and eating disorders to the endless doubts about what to feed your children.” – Jill Castle

 

Jill Castle is a registered dietitian and America’s Childhood Nutrition Expert....


Oct 4, 2016

“To change our habits, we first have to figure out ourselves…When we change our habits, we change our lives.” – Gretchen Rubin 

 

Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. She has an...