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Sound Bites A Nutrition Podcast

Jun 29, 2021

“From superfoods to clean eating, we are seduced by marketing pitches that inevitably fail to deliver lasting results.” – Jack A. Bobo

Jack Bobo is the author of the book ‘Why smart people make bad food choices – the invisible influences that guide our thinking.’ He is also the CEO of Futurity, a food...


Jun 16, 2021

Cultural Competency is recognizing and forming ones attitudes, believes, skills, values and levels of awareness to provide culturally-appropriate, respectful and relevant care and education – Campinha-Bacote Model

This episode explores the concepts and communication strategies within the context of, and beyond,...


Jun 9, 2021

Vandana Sheth is a nationally recognized and award winning registered dietitian nutritionist, certified diabetes care and education specialist, and author of the cookbook My Indian Table: Quick & Tasty Vegetarian Recipes.

Tune in to this episode to learn about:

  • The influences and inspiration that led Vandana to the...


Jun 1, 2021

This is the first time since the 1985 edition that the Dietary Guidelines for Americans provide recommendations by stage of life, from birth to older adulthood, including pregnancy and lactation. It includes guidance based upon more age-specific needs, and the call to action, “Make Every Bite Count”, emphasizes...