Preview Mode Links will not work in preview mode

Sound Bites A Nutrition Podcast

Dec 19, 2018

Tune in as I talk with Ginger Hultin from Champagne Nutrition about alcohol and health.

“For many people, drinking can fit into a healthy lifestyle if they find the right balance. It’s important to understand the current intake guidelines and how alcohol affects your energy, weight, appetite, sleep, physical...


Dec 6, 2018

“When it comes to sustainability, we need to think about the entire food system, not just the environmental footprints of individual foods. I encourage people to dig deeper into discussions of sustainable nutrition. For example, the social aspect of sustainability is critical and often ignored. Does advice to purchase...