Jul 22, 2015
In this episode we discuss delicious food and recipes based on the best kept diet secret, the DASH Diet. Author Rosanne Rust shares how you can stop hypertension and lower cholesterol without medication. Rosanne is a registered dietitian, freelance writer and author, and nutrition communications consultant. She’s...
Jul 8, 2015
Today my guests are Janice Newell Bissex and Liz Weiss - registered dietitians and The Meal Makeover Moms. As two of the nation’s top experts on family nutrition, they’re on a mission to help busy families eat better.
Janice and Liz are the authors of 2 wonderful books. Their books highlight their simple food...