Jun 24, 2015
In today's episode we discuss what it really takes to lose weight and keep it off.
Today my guest is Lauren Harris-Pincus is the owner of Nutrition Starring YOU.com, she’s a nutrition communications specialist and also has a private practice where she specialized in weight loss. In addition to being a...
Jun 15, 2015
On this episode we discuss simple steps you can take to eat well, reduce stress, and improve your healththe health and nutrition.
Today's guest is Jill Weisenberger, a dietitian and diabetes educator and the author of three books including The Overworked Person's Guide to Better Nutrition. Jill's expertise lies in...
Jun 3, 2015
I'm doing a 30 Day Protein Challenge with my Protein Partner
(and healthy food blogger) Heather Shugarman, and I'm inviting you
to join us! You can sign up at any time.
In this episode we are wrapping up the 30 day challenge and
discussing what we've learned, more cool resources for you, and how
the next 30 days might...