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Sound Bites A Nutrition Podcast

Nov 28, 2018

“Forty percent of food in the U.S. goes uneaten and ends up in our landfills. Contrary to popular belief, the consumer is the biggest culprit – NOT farmers, manufacturers or retailers. Reducing food waste is essential, and there are simple steps we can take to not only reduce food waste, but also help feed those who...


Nov 7, 2018

“A great diet is one that balances what we know we need with what we don't want to live without. I'd never tell some they should never eat this food or that one. It's about how much and how often. Getting healthier has to be enjoyable.” – Dr. Keith Ayoob

Tune in as I talk with my friend and fellow dietitian Dr....